Ensure you always handle your contact lenses with your fingertip not your nails.
Ensure contact lens isn’t flipped inside out and is in a “bowl shapeˮ. Its edges should not be curved or flared outwards.
Gently pull your upper eyelid upwards with your index finger. Using your dominant hand to gently pull your lower eyelid and place contact lens on your pupil with your index finger.
Slowly release eyelid & blink gently to center the contact lens on your eye. Repeat for the other eye.